Last night while Bill was out of town, I had guests for dinner. I made a lovely chicken dish that I know Allan and Cathy like and they brought dessert.  The dessert was Paleo Dark Chocolate Coconut Chia Pudding. I ate half of my portion after dinner and today I ate dessert for breakfast. It was delicious!! Oh…did I tell you there is no gelatin??

I am the first to admit that I know very little about the Paleo “diet”. I do however know lots of about taste and this pudding was excellent.  You may want to have a look at the nutritional information and not just the calories, fibre, sugar etc. Have a look a the health benefits and downfalls. I did a quick review and found that this Paleo pudding is probably better for me than most cereals.

 

The recipe is easy to make and well worth it. I will tell you however that the texture reminds me a little of tapioca pudding, others say the texture of the chia seeds remind them of Kiwi seeds. Either way, the recipe is going in my cookbook.